Resources
Hotlines/Warmlines
Georgia Crisis Access Line: (800) 715-4225
24/7 Crisis Text Line: text HOME to 741-741
National Suicide Prevention Lifeline: (800) 273-TALK (8255)
Trevor Project (LGBTQ+): (866) 488-7386, or text START to 678-678
Books
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
Dissociation Made Simple by Jamie Marich
The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey
Dialectical Behavioral Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by Matthew McKay, Ph.D, Jeffrey C. Wood, Psy.D., & Jeffrey Brantley, M.D.
Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes, Ph.D, with Laurie Holmes, MSW, Illustrations by Sharon Eckstein, MFA
The Wisdom of the Enneagram by Don Richard Riso and Russ Hudson
Every Memory Deserves Respect: EMDR, the Proven Trauma Therapy with the Power to Heal by Michael Baldwin and Deborah Korn
The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free by Julie L. Hall
Inquire about Appointments
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